<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>21-year-old English graduate student. Trying to learn to focus more on fitness and health instead of losing weight. Engaged to the most wonderful man in the world, who somehow embraces all of the broken pieces. Open and honest, so ask away! More about me on The Story page.I am smarter than this disease.WODsDiet/NutritionRecoveryPics of Me!FAQGoalsAli’s 30 Day Fitblr Challenge!Ali’s 15 Day Fitblr Photo Challenge!</description><title>Ali Runs From Zombies</title><generator>Tumblr (3.0; @alirunsfromzombies)</generator><link>http://alirunsfromzombies.tumblr.com/</link><item><title>Where you can find me now:</title><description>http://aliblogsgradschool.tumblr.com
As the new title suggests, this blog will focus on my grad...</description><link>http://alirunsfromzombies.tumblr.com/post/9712180663</link><guid>http://alirunsfromzombies.tumblr.com/post/9712180663</guid><pubDate>Fri, 02 Sep 2011 13:15:58 -0500</pubDate></item><item><title>Wow. I still have over 1000 followers on this blog.</title><description>I just wanted to let you know that I am still on Tumblr, still working out, still recovering. If you...</description><link>http://alirunsfromzombies.tumblr.com/post/9706882164</link><guid>http://alirunsfromzombies.tumblr.com/post/9706882164</guid><pubDate>Fri, 02 Sep 2011 10:09:20 -0500</pubDate><category>fitblr</category><category>fitness</category><category>comeback</category></item><item><title>My Plan/Ideas.</title><description>I still haven&amp;#8217;t really found the words, I think, but I need to write this now. It&amp;#8217;s been...</description><link>http://alirunsfromzombies.tumblr.com/post/8532698790</link><guid>http://alirunsfromzombies.tumblr.com/post/8532698790</guid><pubDate>Fri, 05 Aug 2011 18:21:53 -0500</pubDate></item><item><title>I think I have figured out what I need to do in order to be happy again.</title><description>And I don&amp;#8217;t particularly like what that is. :/
But I know that I am making the right decision...</description><link>http://alirunsfromzombies.tumblr.com/post/8518619799</link><guid>http://alirunsfromzombies.tumblr.com/post/8518619799</guid><pubDate>Fri, 05 Aug 2011 11:59:56 -0500</pubDate></item><item><title>hifitness:


If you look at this, and just think, for like 20...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpds2cSS8T1qbcgtuo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lpds2cSS8T1qbcgtuo2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lpds2cSS8T1qbcgtuo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lpds2cSS8T1qbcgtuo4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lpds2cSS8T1qbcgtuo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lpds2cSS8T1qbcgtuo6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://hifitness.tumblr.com/post/8492274545" class="tumblr_blog"&gt;hifitness&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;blockquote&gt;
&lt;p&gt;If you look at this, and just think, for like 20 seconds, it’s truly amazing. This is one of my favorite .gif series now. I love it.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I know I said I’d reblog the HP stuff on the other blog, but this is totally fitblr related with the running.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;So awesome!&lt;/p&gt;</description><link>http://alirunsfromzombies.tumblr.com/post/8496680823</link><guid>http://alirunsfromzombies.tumblr.com/post/8496680823</guid><pubDate>Thu, 04 Aug 2011 21:03:12 -0500</pubDate></item><item><title>The Spartan Warrior: Fitblr Meet Up @ ACL - Austin, TX</title><description>The Spartan Warrior: Fitblr Meet Up @ ACL - Austin, TX: sammibp:

What say you?
I’m thinking of...</description><link>http://alirunsfromzombies.tumblr.com/post/8478238040</link><guid>http://alirunsfromzombies.tumblr.com/post/8478238040</guid><pubDate>Thu, 04 Aug 2011 13:20:25 -0500</pubDate></item><item><title>Thank you to everyone who responded to my post yesterday!</title><description>I just cleared out my ask box full of support and understanding. You guys really are making a huge,...</description><link>http://alirunsfromzombies.tumblr.com/post/8474868065</link><guid>http://alirunsfromzombies.tumblr.com/post/8474868065</guid><pubDate>Thu, 04 Aug 2011 11:42:41 -0500</pubDate><category>fitblr</category><category>strengthbr</category><category>runblr</category><category>soccer</category><category>team sports</category><category>workout</category><category>nutritionist</category><category>food logs</category><category>positivity</category><category>writing</category><category>thank you!</category></item><item><title>Reblog this if</title><description>happyhealthyhopeful:

strengthissexy:

positivity-in-recovery:

you are a pro-recovery or...</description><link>http://alirunsfromzombies.tumblr.com/post/8474293147</link><guid>http://alirunsfromzombies.tumblr.com/post/8474293147</guid><pubDate>Thu, 04 Aug 2011 11:23:45 -0500</pubDate></item><item><title>Do you ever just get fed up with your life?</title><description>Sorry, guys. It&amp;#8217;s about to get personal.
I don&amp;#8217;t know why I felt the need to post that...</description><link>http://alirunsfromzombies.tumblr.com/post/8442184302</link><guid>http://alirunsfromzombies.tumblr.com/post/8442184302</guid><pubDate>Wed, 03 Aug 2011 16:26:16 -0500</pubDate><category>fitblr</category><category>strengthblr</category><category>runblr</category><category>fitness</category><category>health and fitness</category><category>weight loss</category><category>strength</category><category>recovery</category><category>eating disorder</category><category>therapy</category><category>alissanityrefeed</category><category>change</category></item><item><title>No Excuses, Just Results: I wish the people I followed posted more text posts. I want to know...</title><description>No Excuses, Just Results: I wish the people I followed posted more text posts. I want to know...:...</description><link>http://alirunsfromzombies.tumblr.com/post/8440800189</link><guid>http://alirunsfromzombies.tumblr.com/post/8440800189</guid><pubDate>Wed, 03 Aug 2011 15:52:13 -0500</pubDate></item><item><title>Does this make sense?</title><description>Okay, so I know online calculators usually can&amp;#8217;t be trusted, but there is a huge discrepancy...</description><link>http://alirunsfromzombies.tumblr.com/post/8435975255</link><guid>http://alirunsfromzombies.tumblr.com/post/8435975255</guid><pubDate>Wed, 03 Aug 2011 13:44:53 -0500</pubDate><category>fitblr</category><category>fitness</category><category>health and fitness</category><category>strengthblr</category><category>runblr</category><category>calories</category><category>soccer</category><category>calories burned</category></item><item><title>Sometimes I look at all the Proana girls and all the girls starving themselves for their diets and I think:</title><description>journeytoonethirty:


They don’t believe me. But it’s true… it came from Harry Potter.

Listen to...</description><link>http://alirunsfromzombies.tumblr.com/post/8433695680</link><guid>http://alirunsfromzombies.tumblr.com/post/8433695680</guid><pubDate>Wed, 03 Aug 2011 12:41:20 -0500</pubDate></item><item><title>Alright, I need some advice. </title><description>I want to carb load today because I have two soccer games tonight. Both are one hour long, back to...</description><link>http://alirunsfromzombies.tumblr.com/post/8431713910</link><guid>http://alirunsfromzombies.tumblr.com/post/8431713910</guid><pubDate>Wed, 03 Aug 2011 11:43:14 -0500</pubDate><category>fitblr</category><category>strengthblr</category><category>runblr</category><category>fitness</category><category>health and fitness</category><category>carb loading</category><category>carbs</category><category>soccer</category></item><item><title>I feel like this has happened a lot but...</title><description>No run tonight. 

Came home from therapy/visiting Aunt/picking up my Garmin and laid down for a...</description><link>http://alirunsfromzombies.tumblr.com/post/8414120983</link><guid>http://alirunsfromzombies.tumblr.com/post/8414120983</guid><pubDate>Tue, 02 Aug 2011 22:50:41 -0500</pubDate><category>fitblr</category><category>fitness</category><category>sleep nudge</category><category>rest day</category></item><item><title>My Garmin Forerunner is here!</title><description>Motivation to work out tonight has been reinstated. :)</description><link>http://alirunsfromzombies.tumblr.com/post/8400022170</link><guid>http://alirunsfromzombies.tumblr.com/post/8400022170</guid><pubDate>Tue, 02 Aug 2011 17:02:18 -0500</pubDate><category>fitblr</category><category>fitness</category><category>garmin</category><category>toys</category><category>strengthblr</category><category>strength</category><category>runblr</category><category>running</category><category>workout</category></item><item><title>No soccer practice. :(</title><description>I started feeling really bad tonight right before I had to leave. Driving in 105+ degrees with no AC...</description><link>http://alirunsfromzombies.tumblr.com/post/8367857279</link><guid>http://alirunsfromzombies.tumblr.com/post/8367857279</guid><pubDate>Mon, 01 Aug 2011 21:50:32 -0500</pubDate><category>fitblr</category><category>fitness</category><category>strengthblr</category><category>accidental rest day</category><category>feeling: bad</category></item><item><title>I hate doctor's offices.</title><description>I had my appointment this morning. Didn&amp;#8217;t think about the fact that they&amp;#8217;d have to weigh...</description><link>http://alirunsfromzombies.tumblr.com/post/8347485704</link><guid>http://alirunsfromzombies.tumblr.com/post/8347485704</guid><pubDate>Mon, 01 Aug 2011 13:28:15 -0500</pubDate><category>fitblr</category><category>fitness</category><category>health</category><category>doctor</category><category>thyroid</category><category>therapy</category><category>recovery</category><category>alissanityrefeed</category></item><item><title>WOD: July 31, 2011 (Ending July with a BANG edition)</title><description>10K Bike in 11:47
2.5 mile walk/run in 28:48 (Pace = 11:31)
15K Bike in 18:05
Total miles: 18 + 1.4...</description><link>http://alirunsfromzombies.tumblr.com/post/8309316993</link><guid>http://alirunsfromzombies.tumblr.com/post/8309316993</guid><pubDate>Sun, 31 Jul 2011 15:34:44 -0500</pubDate><category>fitblr</category><category>wod</category><category>workouts</category><category>biking</category><category>running</category><category>july goals</category><category>movies</category><category>fitness</category><category>health and fitness</category><category>strengthblr</category><category>runblr</category></item><item><title>No workout today. :[</title><description>Unless you count cleaning for 1.5 hours (which I did in my food/exercise log).
I just...</description><link>http://alirunsfromzombies.tumblr.com/post/8288081761</link><guid>http://alirunsfromzombies.tumblr.com/post/8288081761</guid><pubDate>Sun, 31 Jul 2011 00:45:56 -0500</pubDate><category>fitblr</category><category>fitness</category><category>health and fitness</category><category>health</category><category>life</category><category>personal</category><category>fiance</category><category>race</category><category>trip</category><category>running</category></item><item><title>@Autumn</title><description>autumnmansfield1304 replied to your post: I  don’t mean to be a buzz kill because I can feel your...</description><link>http://alirunsfromzombies.tumblr.com/post/8266968205</link><guid>http://alirunsfromzombies.tumblr.com/post/8266968205</guid><pubDate>Sat, 30 Jul 2011 14:39:00 -0500</pubDate></item></channel></rss>
